Italy is one of the most beautiful places I have ever visited; I can't wait to go back there one day soon. One of the first things I noticed about Italians is that their aging population is much more mobile than our aging population in the states. The second thing I noticed was their flawless skin. What makes their skin so different than ours?
(1) They drink red wine in small quantities every day.
(2) They consume olive oil in practically every meal, and many use it on their skin.
(3) Their lifestyle is more relaxed and easy going.
(4) They eat fresh foods; I only saw one fast food joint in 3 different cities.
(5) They get plenty of exercise just from walking the streets.
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